In a world where personal safety is a paramount concern, the role of Brazilian Jiu-Jitsu (BJJ) classes in self-defense training cannot be...

Maintaining your gi in top-notch condition is essential for sweat and odor buildup. Keeping you and your gi smelling fresh and looking...

So this is your first day at a new Brazilian Jiu-Jitsu gym, and you might feel a little like this. What do I do to prepare? What will the...